If you don't have one of these, you ain't livin' right...

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If you don't have one of these, you ain't livin' right...

somethingelseishere Offline

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Nomz Specialist

Posts: 5,283
Threads: 32
Joined: May 2017

#24

09-24-2020, 02:22 PM

I'm probably zombie-level-low on my Vitamin D. [Go YouKay!!]
I rely on tuna, salmon and other foods for that. I know I HAVE TO be low.

My only concern with Vitamin C is kidney stones. So I try to keep it below
500mg daily. Supposedly, men over 30 or 35 only need 100 - 200mg daily, sooo. *crosses fingers*

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Messages In This Thread

If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 10:59 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 10:59 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:01 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:02 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:03 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:05 AM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 09-24-2020, 12:56 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:05 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:06 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:07 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 11:08 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:38 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:38 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:39 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 09-24-2020, 02:05 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:39 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:41 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 09-24-2020, 02:11 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 01:42 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:12 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:13 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:15 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:18 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 09-24-2020, 02:22 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:28 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:29 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:29 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:30 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 09-24-2020, 02:46 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 09-24-2020, 02:48 PM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 09-26-2020, 03:50 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 11-26-2020, 10:55 AM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 11-26-2020, 11:40 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 11-26-2020, 10:58 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 11-26-2020, 12:23 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 11-26-2020, 12:25 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 11-26-2020, 01:07 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 11-26-2020, 01:13 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 12-07-2020, 02:37 AM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 11-26-2020, 04:14 PM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 12-07-2020, 02:33 AM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 12-07-2020, 02:38 AM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 12-07-2020, 02:41 AM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 12-08-2020, 07:25 AM

RE: If you don't have one of these, you ain't livin' right... - by somethingelseishere - 12-08-2020, 07:59 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-20-2021, 08:26 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-20-2021, 08:27 AM

RE: If you don't have one of these, you ain't livin' right... - by zenba - 03-20-2021, 03:31 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-20-2021, 04:41 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-20-2021, 04:42 PM

RE: If you don't have one of these, you ain't livin' right... - by zenba - 03-20-2021, 05:57 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-01-2021, 09:56 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 01-31-2022, 07:16 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 01-31-2022, 07:17 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 01-31-2022, 07:26 PM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 01-31-2022, 08:16 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 01-31-2022, 08:34 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 02-26-2022, 03:45 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-24-2022, 01:15 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-24-2022, 01:16 AM

RE: If you don't have one of these, you ain't livin' right... - by THE FUNG - 03-24-2022, 09:28 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-24-2022, 10:44 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-24-2022, 10:45 PM

RE: If you don't have one of these, you ain't livin' right... - by THE FUNG - 03-24-2022, 11:05 PM

RE: If you don't have one of these, you ain't livin' right... - by zenba - 03-25-2022, 02:36 AM

RE: If you don't have one of these, you ain't livin' right... - by THE FUNG - 03-25-2022, 07:53 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-25-2022, 02:44 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 03-25-2022, 02:46 AM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 03-25-2022, 10:16 PM

RE: If you don't have one of these, you ain't livin' right... - by THE FUNG - 03-25-2022, 10:58 PM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 03-25-2022, 11:02 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-07-2022, 12:17 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-07-2022, 12:18 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-07-2022, 12:21 AM

RE: If you don't have one of these, you ain't livin' right... - by THE FUNG - 04-07-2022, 03:17 AM

RE: If you don't have one of these, you ain't livin' right... - by Dark Dick - 05-11-2022, 11:56 AM

RE: If you don't have one of these, you ain't livin' right... - by Guest - 04-07-2022, 08:49 AM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-22-2022, 02:45 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 05-11-2022, 11:59 AM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 05-11-2022, 02:44 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 05-11-2022, 03:53 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 06-13-2022, 02:29 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 06-13-2022, 02:30 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 06-13-2022, 02:30 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 03:31 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 03:31 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 03:38 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 04:03 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 04:06 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 04:08 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 04:08 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 04:09 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-14-2023, 05:04 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-14-2023, 05:22 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 07:12 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 07:16 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 07:18 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 07:24 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-25-2023, 07:50 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-25-2023, 07:59 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-25-2023, 08:00 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 08:12 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 08:15 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-25-2023, 10:04 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-25-2023, 08:48 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 08:49 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-25-2023, 08:53 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 08:55 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 08:56 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-25-2023, 08:57 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 10:12 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 10:13 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-25-2023, 10:18 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 10:48 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 10:49 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 10:50 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-25-2023, 11:39 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-25-2023, 11:47 PM

RE: If you don't have one of these, you ain't livin' right... - by fungspains - 04-26-2023, 05:11 AM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-26-2023, 01:00 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 03:20 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 03:23 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-26-2023, 04:41 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 05:06 PM

RE: If you don't have one of these, you ain't livin' right... - by user328 - 04-26-2023, 05:29 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 05:31 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 07:20 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 07:24 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 07:26 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 07:27 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 07:49 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 08:15 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 10:29 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 10:31 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 10:31 PM

RE: If you don't have one of these, you ain't livin' right... - by Mister Obvious - 04-26-2023, 10:56 PM

RE: If you don't have one of these, you ain't livin' right... - by user428 - 04-26-2023, 11:04 PM

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