05-22-2021, 09:23 AM
sometimes being totally aware is beyond exciting.
if you find yourself too aware,
try thinking about a moment in the past,
or try contemplating a happy moment in the future.
it is in the moment of now,
that there is total awareness,
so if it makes you uncomfortable,
move forward or back,
until you are comfortable.
if you find yourself too aware,
try thinking about a moment in the past,
or try contemplating a happy moment in the future.
it is in the moment of now,
that there is total awareness,
so if it makes you uncomfortable,
move forward or back,
until you are comfortable.
