07-13-2021, 01:57 PM
I will also say that being boring holds a lot of people back... some people hate exercising (repetition, etc.) and just won't do it, but they also won't do anything alternative, like dancing.
Who doesn't like to dance? Sure, maybe you suck at it like I do, but at least you can do it somewhere no one will see you, lol! It's just about moving your body, and for lazy people, it can be a hack into fitness.
It starts as dancing and then you realize what's really happening is targeted movement and working out those fatty areas. I call what I do "dancing" as an excuse, it's really just targeted movement.
There are other layers to it, but from a sort of 'exercise' standpoint, that's all it is, and that's all you have to know.
No need for gyms or any of the typical soulless boring shite you think of when you hear 'exercise'.
Who doesn't like to dance? Sure, maybe you suck at it like I do, but at least you can do it somewhere no one will see you, lol! It's just about moving your body, and for lazy people, it can be a hack into fitness.
It starts as dancing and then you realize what's really happening is targeted movement and working out those fatty areas. I call what I do "dancing" as an excuse, it's really just targeted movement.
There are other layers to it, but from a sort of 'exercise' standpoint, that's all it is, and that's all you have to know.
No need for gyms or any of the typical soulless boring shite you think of when you hear 'exercise'.
