08-20-2021, 07:39 PM
I'm being 100% serious. I just tried doing it and it got really intense. And I think that's part of the secret. I was wondering how you lost so much so quickly, and then I remembered how much I lost and how quickly, and realized... some of that is just willpower, and that energy feels like it's coming right out of my solar plexus and spreading to the areas I'm focusing on.
