05-06-2022, 02:06 AM
(05-06-2022, 12:50 AM)Dev Wrote: Sleep has a restorative effect on the whole body, not just the mind.
This may be the most important conclusion that can be drawn.
Our bodies heal and repair while we are asleep.
That must be the main purpose behind it.
I think dreaming is also a process of information/experience integration...
As well as being a "training grounds" so we can learn lessons and be spared from having those experience in the physical, where there are serious consequences.
Maybe dreaming is also a means of entertainment during all the down-time.
