10-06-2022, 07:19 AM
I used to be a night owl. I used to burn that midnight oil. I loved the night life. I loved to boogie.
That was because I was depressed. My days and nights were inverted. I solved that by making myself get up in the morning and go to bed at night.
Soon I began to notice how much better I was able to focus on tasks and how much more productive I'd become. I definitely preferred it to the old way. I didn't have to force myself to get up and go to bed anymore. I had established a habit that would remain with me for the rest of my life.
That was because I was depressed. My days and nights were inverted. I solved that by making myself get up in the morning and go to bed at night.
Soon I began to notice how much better I was able to focus on tasks and how much more productive I'd become. I definitely preferred it to the old way. I didn't have to force myself to get up and go to bed anymore. I had established a habit that would remain with me for the rest of my life.
