03-15-2023, 02:56 PM
It's one of life's most important topics and things to educate oneself about...
Everybody likes to keke and think it's funny cuz poop...
But it's actually very serious, very important to make sure that you are giving yourself the best possible chance at a happy, healthy, comfortable life.
You better bet I'll keep sharing whatever I learn.
That said, the fundamentals are luckily pretty simple...
It's just getting people to take it seriously and do their best with their diet and fitness that seems to be the rub.
Everybody likes to keke and think it's funny cuz poop...
But it's actually very serious, very important to make sure that you are giving yourself the best possible chance at a happy, healthy, comfortable life.
You better bet I'll keep sharing whatever I learn.
That said, the fundamentals are luckily pretty simple...
It's just getting people to take it seriously and do their best with their diet and fitness that seems to be the rub.