03-21-2023, 06:37 PM
https://www.organicfacts.net/health-bene...bbage.html
Mix up a big colorful salad and dump a bunch of extra virgin olive oil on it.
Your innards are gonna be so clean and lubed from all that fiber and oil.
Apparently some people in the Mediterranean drink 1/4 cup every day...
https://www.healthline.com/nutrition/drinking-olive-oil
I ain't saying you should necessarily do THAT, but don't be shy when it comes to putting it on salad.
Mix up a big colorful salad and dump a bunch of extra virgin olive oil on it.
Your innards are gonna be so clean and lubed from all that fiber and oil.
Apparently some people in the Mediterranean drink 1/4 cup every day...
https://www.healthline.com/nutrition/drinking-olive-oil
I ain't saying you should necessarily do THAT, but don't be shy when it comes to putting it on salad.
