04-28-2023, 01:04 PM
https://clifhigh.substack.com/p/interspe...ub#details
Clif addresses the different kinda vegetable oils with regards to issues with omega-6 etc.
I think it's interesting because yesterday I posted about how I'm sticking to olive oil only...
Clif addresses the different kinda vegetable oils with regards to issues with omega-6 etc.
I think it's interesting because yesterday I posted about how I'm sticking to olive oil only...
(04-27-2023, 04:41 PM)Chatwoman Wrote:Quote:And TBH, I think grapeseed oil is gonna be my go-to from now on.
I'm not gonna go into it, but basically extra virgin olive oil is the only oil that should really be used regularly.
Fuck smoke points...
All other oils are just kind of questionable, all for their own reasons.
Just stick to olive oil.
