05-17-2023, 09:15 PM
Roderick's been talking a lot about losing weight... hopefully he's able to do it.
He's over 50... it'd be nice for him to live a long life, but obesity is a killer.
He will have to be careful not to lose weight too fast... the body/organs deal with an onslaught of toxins that have been stored in fat and it can overload the system if it's done too quickly.
He should be focusing on fitness for the rest of his life, but don't rush it at the beginning.
Kinda like if you've been a smoker for 50 years or something... cold turkey can kill.
