The Secrets of the Back Pain Industry: Many Treatments Unnecessary or Dangerous

[Cream of Caulk]

Here's a variety of ways to decompress the back. I guess the inversion table work for sciatica nerve too, lower back. I keep reading that recommendation to talk to a doctor first but at the end of this link it say's who shouldn't try these types of stretches. I personally think the inversion table is the way to do it, it feels strange at first but after a couple times on it the blood in the head weird feeling goes away.
http://www.newhealthadvisor.com/Spinal-D...-Home.html