03-11-2018, 03:48 PM
Dude I can't fucking stand these other fucking goofballs and their weird little Mexican anarchist manclub.
Clif is so high above all these other dudes, LOL. He's really my kinda guy. 36:16 LMAO you can tell he's so glad he wasn't there.
I am only watching this because apparently Clif starts talking about diet or something like 40 minutes in.
37:00 they start talking about the diet.
38:05 pretty fascinating, so they're talking about low lectin diets and what lectin does to the body... they're saying it's basically a poison.
God Clif is so brilliant... I'm obsessed. OBSESSED.
So basically, the idea is to go 'low lectin', because lectin is not entirely avoidable.
Pretty fascinating article:
https://www.superfoodly.com/foods-high-in-lectins/
Apparently the preparation of the food is most important, and this is where sprouting before cooking comes into play.
It makes sense that beans which are high in lectins cause a ton of gas and whatnot, which I had recently come to the conclusion that if they cause gas, then can they really be that good for you? Something to think about.
https://articles.mercola.com/sites/artic...-diet.aspx
Apparently corn is high in lectin and it would make sense that not only is corn in EVERYTHING now, but it's being fucked with the hardest via GMO and pesticides.
Nightshades are apparently to be avoided...
https://healingautoimmune.com/list-of-nightshades-foods
51:21 okay well I'm almost starting to develop sexual feelings for this Jsnip guy and that means it's time for me to click the fuck off.
